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Raspberry, lime and coconut tapioca pudding

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Raspberry, lime and coconut tapioca pudding
Our fruity tapioca pudding recipe is the perfect delicious and healthy alternative to the average dessert.
By
Terra Madre
August 26, 2019
5
servings
35
minutes
25
m prep +
10
m cook
316
calories

Equipment

Saucepan
Saucepan
Fine sieve
Fine sieve
4-6 Cups/Jars
4-6 Cups/Jars

Ingredients

  • 1/3 cup fresh tapioca pearls
  • 125 ml water
  • 1 can coconut mylk
  • 1 tbsp light agave syrup
  • Optional: 3 drops of lime oil
  • 1 cup of fresh or frozen raspberries (put a few aside for garnish)
  • 2 tsp light agave syrup
  • 2 tbsp chia seeds
  • Shredded coconut (for garnish)

Method

1.

Place tapioca, water and coconut mylk in a saucepan and let the ingredients soak for 30 minutes.

2.

Heat over medium heat until it reaches a boiling point. Then reduce heat to low and simmer for 15 minutes until the tapioca pearls are transparent and the mixture has thickened. Frequently stir to avoid sticking to the pan.

3.

Remove the mixture from the heat and stir in agave syrup and lime oil. Pour into 4 cups/jars and chill for at least 3 hours to thicken.

4.

Push the raspberries through a fine sieve to remove the seeds. If you're using frozen berries, make sure you defrost them first.

5.

Mix in 2 tsp of light agave syrup. This will offset the raspberry's tartness. Pour the berry mix on top of the chilled tapioca and sprinkle on the chia seeds.

6.

Garnish with a few fresh berries and a little coconut if desired. This will last in the fridge for a few days.

7.

Tip: You can make coconut mylk at home. Combine unsweetened shredded coconut with warm water and place in a blender. Puree the mixture and strain it through a cheesecloth or fine sieve. Coconut mylk contains medium-chain triglycerides (commonly known as MCTs). Researchers have linked MTCs with weight loss because they stimulate energy through a process called thermogenesis. Consuming MTCs at breakfast can leave you feeling fuller for longer.

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Allergies and diets

About the author

Terra Madre is Melbourne's leading organic retailer and wholesaler. Located in Melbourne's northern suburbs our goal is to make organic food cheaper and more accessible for our local community and businesses all across Melbourne and Australia.

Keywords:

Fruit, Tapioca, Pudding, Healthy, Vegan, DF, GF

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